Our supercharged golden mylk is a twist on an ayurvedic classic that incorporates extra superfoods and herbs for adrenal support.
Each and every ingredient of this recipe brings a bit of magic and when they come together it is a delicious and destined synergy. Let’s go down the line and call them all out:
Turmeric is a powerful anti-inflammatory and has also been shown to help with depression and an extremely long list of other ailments. {See 10 proven health benefits of Turmeric and Curcumin}
Ginger aids with circulation and digestion and warms the belly.
Ashwaganda is a powerful herb for adrenal support. It is an adaptogen, which brings an immediate & noticeable calming effect.
Raw Honey has antibiotic properties, but can be swapped with agave if you are vegan.
Cannabis is a miraculous mood supporter. We recommend using our Daytime Elixir or our CBD Elixir for the desired effects and outcomes.
Black Pepper and Coconut Oil make the turmeric bioavailable and also bring health benefits of their own. Coconut oil clings to ‘bad’ fats and cleans them out while black pepper improves circulation and digestion.
Additionally, you can add Maté if you want to enjoy the drink in the daytime to fuel your activities. Matté is a wonderful natural stimulant that has 1/10th the caffeine of coffee and a large variety of B vitamins and supportive minerals. This nutrient-rich drink offers a long, sustained energy without the crash of caffeine. Feel free to omit the Matté if drinking before bed.
